| Breakfast | Lunch | Dinner | Snack | |
| Monday |
Oatmeal with Raisins and Brown Sugar
|
|
Green Beans French Bread Brownies |
|
| Tuesday |
Pancakes Apple Juice |
|
Rice and Bean Burritos | Toast with Pear Butter |
| Wednesday |
|
Tuna Sandwiches Pickles
|
(without cheese) Green Beans Corn |
Dried Fruits |
| Thursday |
Chocolate Muffins
|
Macaroni and Cheese Vienna Sausages |
|
Homemade Crackers |
| Friday |
|
Chicken Noodle Soup Crackers |
Corn Olives |
|
| Saturday |
Canned Peaches |
BBQ Chicken Sandwiches Pickles Dried Apricots |
|
|
| Sunday |
|
Leftovers |
Green Beans Canned Pears |
Popcorn |
| Breakfast | Lunch | Dinner | Snack | |
| Monday |
|
Gluten (wheat) Burgers Pickles |
|
Hot Chocolate Dried Apricots |
| Tuesday | Oatmeal |
|
Corn Green Beans Peach Pie |
Rosemary Olive Bread |
| Wednesday |
|
|
Pumpkin Gnocchi |
Mandarin Oranges |
| Thursday |
|
Peanut Butter and Jelly Sandwiches Canned Pears |
|
French Bread with Apple Butter |
| Friday | Biscuits and Gravy |
|
Stir Fry with Sprouts |
|
| Saturday |
|
Leftover Soups |
|
Smoothies |
| Sunday |
|
Bean and Rice Burritos |
Fettucini Alfredo Green Beans Canned Pears |
Popcorn |
New to using powdered milk? Unsure what to do with your powdered milk? Not sure how to mix it?
Wondering what the shelf life of your food items are?
Canned goods and everyday items
(wheat, rice, beans, etc.)
I write the month and year on each item with a marker when I buy it, and keep the oldest items closest to the door.
Wondering where to get those nifty storage buckets I use?
Read the Bulk Foods and Grains page for sources.
How to have a year's worth of food one year from now
Get an idea of how much your family needs
Back to Basics 5-Piece Home Canning Kit
Columbian Home Granite Ware 21-1/2-Quart Steel/Porcelain Water-Bath Canner with Rack
Excalibur 2900 9-Tray Food Dehydrator
