Summer Menu
The blessing of summer is fresh fruits and vegetables from your garden.
Summer means tomatoes, zucchini, squash, cucumbers, the last of the artichokes (in early summer), and fruit:
blackberries, peaches, apricots, figs, plums, apples and grapes!
Summer also means Genovese basil. Mmmmmmmmmm.
Some of the following meals require the following refrigerated or frozen items:
Mozarella cheese, cheddar cheese, eggs, sour cream, bacon (can be from storage), chicken breasts, tortillas (or you can make your own), orange juice concentrate, lemonade concentrate, frozen blueberries (unless you have canned) and apples. Everything else comes from the pantry and the garden.
Week 1
Week 2
Week 3
| | Breakfast | Lunch | Dinner | Snack |
| Monday | Pancakes
Peaches | BBQ Turkey Sandwiches | Lemon Dill Chicken
over Rice
Swiss Chard Caprese Salad | Dried Cranberries |
| Tuesday | 
Crepes
Pears | Leftover Lemon Dill Chicken
Grapes | Lemon Parsley Tilapia
Swiss Chard
Seasoned Wild and Long Grain Rice
Sliced Tomatoes | Popsicles
Grapes |
| Wednesday | Chocolate Chip Muffins
Peaches | Barley Soup
Crackers | Fajitas | Apricots
Leftover Muffins |
| Thursday | 
Oatmeal
Bagels | Macaroni and Cheese Cucumbers in Vinegar Sliced Tomatoes Oatmeal Cookies | Spanish Rice
Corn
Olives
Tortillas | Bagels |
| Friday | Pancakes
Fruit Salad | Rice and Bean Burritos | Stuffed Chicken Breasts
Sliced Tomatoes
Apricot Tart
Artichokes | 
Grapes Oatmeal Cookies |
| Saturday | Zucchini Bread
Pears
Hard Boiled Eggs | Gyros with Cucumber Yogurt Sauce |
 Caprese Salad Ravioli | Zucchini Bread |
| Sunday | Oatmeal
Fruit Salad | Cucumber and Tomato Salad | Pork Loin Roast with Fig Sauce Mashed Potatoes Swiss Chard Peach Pie | Popcorn
Grapes |
Week 4