When you look into your fridge, and lament that it is empty, with no chance of filling it again soon–clean your fridge! Its empty shelves will sparkle at you and amazingly make you feel better.
Then look to your pantry for ideas, and pretty soon, there will be something in your refrigerator: leftovers!
The meals on this menu are made strictly from shelf-friendly items found in my pantry.
For more pantry recipes that include items from the freezer and garden, click on the seasonal menus.
Week 1
Breakfast | Lunch | Dinner | Snack | |
Monday | Oatmeal |
Green Beans |
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Tuesday | Pancakes Apple Juice |
Toast with Pear Butter | ||
Wednesday | Oatmeal with raisins and brown sugar | Tuna Sandwiches Pickles |
(without cheese) Green Beans Corn |
Dried Fruits |
Thursday | Chocolate Muffins |
Macaroni and Cheese Vienna Sausages |
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Friday | Chicken Noodle Soup |
Corn Olives |
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Saturday |
Canned Peaches |
BBQ Chicken Sandwiches Pickles Dried Apricots |
Popcorn |
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Sunday | Leftovers |
Green Beans Canned Pears |
Popcorn |
Week 2
Breakfast | Lunch | Dinner | Snack | |
Monday | Gluten (wheat) Burgers |
Hot Chocolate Dried Apricots |
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Tuesday | Oatmeal |
Corn Green Beans Peach Pie |
Rosemary Olive Bread | |
Wednesday | Pumpkin Gnocchi Green Beans |
Mandarin Oranges |
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Thursday |
yogurt (made from powdered milk) |
Peanut Butter and Jelly Sandwiches Canned Pears |
Homemade buns |
French Bread with Apple Butter |
Friday | Biscuits and Gravy |
Stir Fry with Sprouts |
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Saturday | Leftover Soups | Smoothies | ||
Sunday |
Green Beans Canned Pears |
Popcorn |